Please pre-register HERE. All scheduled classes are below.
Our current WOD's are
Monday-Friday
6:30a.m.
9:00a.m.
10:30a.m.
12:00p.m.
4:45p.m.
5:45p.m.

Saturdays
8:30a.m.

Please note you must sign-up to attend, space is limited. Other times are available when prearranged.

WOD: Workout of the day available classes

Basics: "The Basics" CrossFit classes are scheduled individually, please email Robyn to schedule a time that works for you.